Air Fryer Carrot Fries with Parmesan

My air fryer carrot fries are deliciously crispy and sweet. Coated with parmesan, lemon juice, olive oil, and garlic, these can be a great substitute for potato fries if you want something a little lighter.

Air Fryer Carrot Fries with Parmesan

Ingredients

To make my air fryer carrots, you’ll need the following ingredients:

Ingredients for the air fryer carrot fries with parmesan, lemon juice, parsley, and garlic
  • Carrots – 1 lb (450 grams) carrots
  • Garlic Powder – 1/4 tsp garlic powder
  • Olive Oil – 1 tbsp of olive oil
  • Parmesan – 4 tbsp grated parmesan (grate at home)
  • Lemon – 1 tbsp of freshly squeezed lemon juice
  • Salt – 1/2 tsp kosher salt (or more to taste)
  • Pepper – 1/4 tsp black pepper (or more to taste)
  • Parsley (optional) – a handful of fresh parsley (for garnishing), about 1 tbsp finely chopped

Step-by-Step Instructions

Step 1 – Peel the carrots and cut them into fries.

Step 2 – Mix the lemon juice, garlic powder, half the parmesan (2 tablespoons), olive oil, salt, and pepper.

Step 3 – Toss the carrot fries in the mixture.

Cut carrots into fries

Step 4 – Preheat the air fryer according to the manufacturer’s instructions (or for about 3 minutes if unsure).

Step 5 – Air fry the carrot fries at 390°F (200°C) for 15-18 minutes until tender and slightly charred. Flip them halfway through so they get a bit charred on both sides, or toss them a few times throughout the cooking time.

carrot fries in the air fryer

Step 5 – Serve them with the remaining parmesan on top and fresh parsley.

Air fryer carrots

Some Serving Ideas

My juicy burger round-up should be your first stop. Like I said above, carrot fries, a little like sweet potato fries, can be a great alternative to regular fries.

I also love to serve these with salmon (like this blackened salmon recipe) or crispy chicken tenders.

What did you serve them with? I’d love to know in the comments. Enjoy every sweet, crispy, and earthy bite, and prepare for plenty of wandering hands in the bowl!

Air Fryer Carrot Fries with Parmesan

Recipe Card

Carrot fries

Air Fryer Carrot Fries

5 from 1 vote
Print Pin Rate
Course: Side Dishes
Cuisine: Western
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 -4 servings
Author: Doina

Ingredients

  • 1 lb 450 grams carrots
  • 1 tbsp of olive oil
  • 4 tbsp grated parmesan grate at home
  • 1 tbsp of freshly squeezed lemon juice
  • 1/4 tsp garlic powder
  • 1/2 tsp kosher salt or more to taste
  • 1/4 tsp black pepper or more to taste
  • 1 tbsp finely chopped fresh parsley optional, for garnishing

Instructions

  • Peel the carrots and cut them into fries.
  • Mix the lemon juice, garlic powder, half the parmesan (2 tablespoons), olive oil, salt, and pepper.
  • Toss the carrot fries in the mixture.
  • Preheat the air fryer according to the manufacturer’s instructions (or for about 3 minutes if unsure).
  • Air fry at 390°F (200°C) for 15-18 minutes until tender and slightly charred. Flip them halfway through, so they get a bit charred on both sides, or toss them a few times throughout the cooking time.

Don’t forget to save this recipe to one of your side ideas or air fryer recipe boards. It’s such a simple recipe, it can quickly become a trusted go-to for you.

Air Fryer Carrot Fries with Parmesan
5 from 1 vote (1 rating without comment)

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